Category Essential Oils

Essential oil cautions

Essential oils have awesome therapeutic value, however they must be used with caution:

  • before using an EO, do a spot test on your skin to check whether there are any allergic or adverse reactions
  • usually EOs should not be used neat, however some people can tolerate certain EOs applied neat, but some can develop skin irritations – it’s safer to dilute with a carrier oil (as a general rule, dilut...
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Read these safety tips before using essential oils

Lavender is said to be one of the best all-round useful essential oil.


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